Sri Sri Yoga, a holistic approach to yoga
Sri Sri Yoga, designed by Sri Sri Ravi Shankar, offers a holistic approach to yoga. It has the power to help people live happier, healthier, and more balanced lives.
Yoga is not about making your body perfect, it's about realizing that you are already perfect and accepting and loving yourself just the way you are. The more often this happens, the more stress and tension you leave behind. You will find yourself becoming more flexible, loving, caring, happy and fulfilled.
Our Sri Sri Yoga teachers follow the ancient tradition of yoga practices. Different breathing exercises, simple but in-depth asanas to dive deep, are offered in each class. Concluding each class with Yoga Nidra and meditation to absorb the yoga practice as well as possible.
You feel complete with YOURSELF ...... a real combination of body, mind, and soul.